Connect mind and body in relaxing yoga classes to wrap up the stress of your day.
Our instructors are licensed and certified above industry standards and have years of experience teaching a variety of formats for all ages and ability levels
Martha Patricia Montes
CEO / Founder Chicago Latin Fitness
Martha Patricia Montes is a Fitness and Wellness professional with over 20 years of experience; she holds a Master´s in Exercise Science from Northeastern Illinois University, licensed by the American College Sports Medicine (ACSM) in 20o1, and completed her Yoga Alliance teacher training in 2010. Martha´s approach to lifestyle changes combines mindful movement through Fitness, Yoga, and Meditation partnered with nutrition; her result proven approach has taken her to work with all ages and abilities ranging from athletes, dancers, and fitness enthusiasts looking to enhance performance, body re-shaping, and lasting lifestyle changes.
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